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Writer's pictureBlueberry Therapy

The Hole Shebang Podcast 2024


Each week Kristen Parise (Pelvic Health Physiotherapist and owner of Blueberry Therapy) unashamedly exposes the truth about all things pelvic health. Joining Kristen are leading experts in the field including:

  • Dr. Nan Wise Neuroscientist and Sex Therapist

  • Dr. Lori Brotto Psychologist and Researcher

  • Dr. Alison Shea Gynecologist and Menopause and Mental Health Provider

  • Dr. Stuart Phillips Muscle and Metabolism Researcher

  • and many more



Season 1

  1. Why Good Sex Matters with Dr. Nan Wise

  2. Mindfulness to Improve Sexual Desire with Dr. Lori Brotto

  3. The Intersection of Menopause and Sexual Health with Dr. Maureen Slattery

  4. Sex in Canada, the who, why, when and how of getting down up North with Dr. Tina Fetner

  5. It's NOT a Normal Period!!!! with Dr. Meghan O'Leary

  6. Empowering Exercises During Pregnancy with Dr. Christina Prevett

  7. Healing the Gut for Hormone Balance with Stephanie Singh

  8. Breaking the Silence on Infertility with Elisa Kurylowicz

  9. Understanding Severe Maternal Morbidity with Dr. Giulia Muraca

  10. Sleep and Babies with Sarah Murphy

  11. Postpartum Pelvic Floor Health with The Vagina Whisperer Dr. Sara Reardon

  12. Kristen turns 50 and Reflects on Pelvic Health Physiotherapy, Building a Business and Future Plans with Dr. Maureen Macdonald

  13. Perimenopause and Hormone Replacement with Dr. Alison Shea

  14. Naturopathic Approach to Perimenopause with Dr. Erin Ley

  15. Protein and Muscle Health in Perimenopause with Dr. Stuart Phillips

  16. From Physiotherapist to Lactation Consulting with Laura Doyle


The Hole Shebang Podcast is on all your favourite podcast apps!!




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