REBECCA ARMSTRONG
RMT
Rebecca (she/her) believes that wellness is rooted in finding a balance. She has experienced personally how therapy, exercise and a happy heart can together foster self-alignment. In a treatment, Rebecca might incorporate fluid Swedish techniques, trigger point therapy, nervous system regulation techniques, fascial work, hot stones, cupping and upon request, acupuncture. Her experience includes treating a multitude of pain patterns and postural concerns; as well as performing pre & post-natal massage.
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Rebecca knows the power of self-care alongside manual work in healing, and is big on empowering her clients to take active part in their own recovery. Rebeccas style is a mixture of firm therapeutic techniques, to combat knots and trigger points, and flowy Swedish style to regulate the nervous system so you leave feeling like you’re in a dream!
She is a graduate of Sutherland-Chan and studied Contemporary acupuncture at McMaster University. She is a member of the Registered Massage Therapists Association of Ontario and is in good standing with the College of Massage Therapists of Ontario.